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relieve pain.
optimize mobility. 
improve performance.

expert physical therapists helping active adults and athletes relieve pain, optimize movement, and improve performance to return to the lifestyle and activities they love.

Move better. always perform.

Moveo Performance specializes in orthopedic and sports physical therapy, catering to active individuals of all ages and fitness levels. Our evidence-based rehabilitation focuses on hands-on techniques and personalized mobility and exercise programs aimed at tackling the underlying root causes of impairments. Our team of expert physical therapists will help you improve strength, regain mobility, relieve pain, and assist individuals in returning to normal life activities and sports.

Our Approach 

Our methodology is designed around science-based treatments combined with the latest technology  to enhance your recovery time and improve the performance that life requires.


We specialize in hands-on techniques to minimize joint, muscle, and nerve pain. This may include safe and efficient manual therapy techniques like soft tissue mobilizations, joint mobilizations, joint manipulation, and dry needling techniques to reduce pain and improve mobility. 

Instrument assisted soft tissue mobilization, IASTM, Hyperice
Manual therapy, Scapular Joint Mobilizations

improve mobility

Our main goal is to improve tolerance to mobility and activity. an orthopedic  specialists will prescribe a bespoke mobility and exercise regiment designed to address the root cause of your impairments.


Due to the demanding nature of modern life and sports we make sure you are prepared to perform upon your recovery. we progress your tolerance to activity to match the level of demand in your life and sport. 

Weightlifting, Strength and Conditioning, Rogue Lifting Plate

start taking care of
yourself today

Stop masking the symptoms with pain medication and avoid surgery by upgrading your human performance.

Begin your movement and performance journey today!

A Physical Therapist performing cervical manual therapy

Book a session

Let us know what you need so we can make sure you get the best care possible

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